Yoga Conference.21.0
earthworm (earthworm,
10/26/98 1:20:04 PM)
There are many who are just getting started on the yoga path and may be interested in the basics, as they say. I find that putting an asana (posture) practice into context is helpful for deepening my understanding of why I am choosing yoga. Questions having to do with a classical or contextual perspective on the philosophical, historical and religious origins of yoga are very appropriate for this topic. Erich began his Sunday Morning Rocky Mountain Yoga Journal Conference class with an explanation of the origins of yoga that shed great light on his teachings. "In the early days when yoga was first being developed, the primary practice was meditation, or centering. The poses (asanas) came later as spontaneous expressions of that centered state. In combination these became the "royal practice'' because the ancients had found that through the discipline of yoga and quiet sitting they were able to access a new way of knowing and being and thereby become more intuitive and effective in all they were guided to do. This, they discovered, was the most direct way of experiencing firsthand the meaning of God, Guru, and Self." For more about The Royal Practice go to <http://www.movingintostillness.com/royal.htm> Since then yoga has grown, like a tree, into many branches which reflect different variations of practice. The following brief explanations can be found in a Dorling Kindersley, Sivananda Yoga Vedanta Center Book called Yoga, Mind and Body. Yoga is a way of life, an integrated system of education for the body, mind, and inner spirit. This art of right living was perfected and practiced in India thousands of years ago but, since Yoga deals with univeral truths, its teachings are as valid today as they were in ancient times. Yoga is a practical aid, not a religion, and its techniques may be practiced by Buddhists, Jews, Christians, Muslims, Hindus, and atheists alike. Yoga is union with all.
The above is for reference only. It is not the last word nor the best on the subject by any means. It is meant to be a beginning. ie., The above lacks a description of Tantric Yoga. I find Erich's return to the roots the the yoga tree true to the heart and intention of yoga. Perhaps the branches are not meant to be perched upon but are there as a beginning to a journey to the Source of All, the intention of all spiritual paths. Namaste, Gena
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Roots (crotalus,
10/26/98 4:01:09 PM)
It all seems to make some sense (particularly the gross divisions of yoga), even a ways up the tree. But when you get to the leaves, this aspiring yogi (snort - there's that desire stuff again) finds himself falling out of the tree. I notice Ms. Lasater in the 11-12/98 Yoga Journal says that despite being enjoined to "take the yamas as the great vow to be practiced all the time" by Chp2/Vs30, she says work on 'em one at a time. I think I'll do some asanas instead. Cool topic Gena.
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earthworm (earthworm,
10/27/98 11:46:24 AM)
For an article by Georg Feuerstein called Forty Types of Yoga go to http://members.aol.com/yogaresrch/forty.htm. His book The Yoga Tradition: Its History, Literature, Philosophy, and Practice will be available in mid-November and I have been told that it is rich for beginners and advanced students alike. I plan to purchase my copy in November. Namas te, Gena
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Bob Cox (crotalus,
11/12/98 7:43:35 AM)
Try out Joel Kramer for What Is Yoga
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Yoga & Carpal Tunnel (SuZie Coyote,
12/22/98 9:42:23 AM)
One of my students brought in an article today from JAMA (Journal of the American Medical Association). The article documented the results of a randomized trial to determine the effectiveness of a yoga-based regimen for relieving symptoms of carpal tunnel syndrome. (The study, BTW, was paid for by a grant from the the Commonwealth of Pennsylvania). Participants in the study performed 11 yoga postures designed for strengthening, stretching, and balancing each joint in the upper body along with relaxation. They did two sessions per week (1 to 1 ˝ hours) for eight weeks classroom environment, only one instructor. Patients in the control group were offered a wrist splint to supplement their current treatment. The poses (taken from Iyengar) were: 1. Dandasana (Sitting on chair with trunk upright, pressing hands into the seat and moving shoulder blades up and down. 2. Namaste (Fingers spread as widely as possible, moving to hyper-extension of the fingers). 3. Urdhva Hastasana (Arms extended overhead) 4. Parvatasana Arms extended overhead with fingers interlocked) 5. Garudasana (Arms interlocked in front of body arms only) 6. Bharadvajasana (Chair twists) 7. Tadasana 8. Uttanasana (Half only to a wall) 9. Virabhadrasana I (Arms only) 10. Urdvha Mukha Svanasana (Palms on seat of a chair) 11. Namaste (Behind Back) 12. Savasana (Relaxation) Subjects in the yoga groups had significant improvement over the control groups in grip strength, and pain reduction. The studys conclusion was that a yoga-based regimen was more effective than wrist splinting or no treatment in relieving some symptoms and signs of carpal tunnel syndrome. Only 42 people were studied (with 67 problem wrists), and it was a one-time study. Further system studies would have to be done to conclusively prove merit.
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Erich Schiffmann (schiffmann,
12/22/98 11:24:36 PM)
Thanks for that, SuZ. That's a nice sequence. How are you, by the way? I just got back from a week on Maui, mmmm
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earthworm (earthworm,
12/23/98 8:03:13 PM)
Welcome back Erich. Maui's weather is probably a bit warmer than here in Minnesota. We got up to 15°F today, that puts the F in Frosty. We won't be dreamin' of a White Christmas because we've got our Winter Wonderland. For everyone: A wish from me, to you and yours, for a very Merry Christmas. Gena
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Erich Schiffmann (schiffmann,
12/24/98 1:47:12 AM)
Maui was great. Worked on my tan, did yoga on the beach, and drove to Honolua Bay to watch the surfers. Saw a few whales Hope you're having fun!
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Message from Ganga re Kramer (tympanachus cupido,
1/6/99 12:20:33 PM)
Subject: Kramer
Date: Tue, 05 Jan 1999 11:54:20 -0800
From: Ganga White <ganga@whitelotus.org>
To: Cox@rmi.net
The articles are all up on our re designed web
page. If you want to announce or make a link to them
on Erich's page, please feel free. We are going to
continue to facelift and improve our site over the next
few weeks. Want to improve the colors, graphics and
navigation. Any suggestions are appreciated.
Thank you so much for your help.
PS the spirituality article is still in process and
make become a small book. But we hope to have
something ready for first blush in a couple months.
much love,
g.
===================================================
Ganga White
White Lotus Foundation
2500 San Marcos Pass
Santa Barbara, CA 93105
tel. 805.964.1944
fax 805.964.9617
Web: http://www.whitelotus.org/
Email ganga@whitelotus.org
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Hasya Yoga (YogaSuz,
1/14/99 12:20:56 PM)
Here's an interesting style of yoga:
January 10, 1999
Web posted at: 4:24 AM EST (0924 GMT)
BOMBAY, India (Reuters) -- For members of India's
laughter clubs, their mirth is no laughing matter but a
passport to healthy living.
Loud cries of "I am the happiest person in this world"
and screams of "Ho ho, Ha ha ha" rent the air on Sunday
morning as more than 2,000 people
celebrated "World Laughter Day" by laughing their guts
out at a public park
in central Bombay.
Donning odd-shaped foam caps and sporting T-shirts, the
revellers, some of them past their 70s, laughed without
reason and swayed to beats
from a live band belting out popular Hindi numbers.
Amused passersby showed how infectious laughter can be.
"Louder, still louder," called organizers from Laughter
Club International,exhorting the crowd to strain its
vocal cords from a makeshift
stage.
"We want laughing competitions to be introduced in the
Olympics... Workers should begin work in factories by
laughing for 15 to 20 minutes,"
said Madan Kataria, founder president of Laughter Club
International.
The club propagates "Hasya Yoga" or "laughter Therapy,"
a derivative of yogic laughter, through 300 clubs in
India, 60 of which are in Bombay.
The practice involves laughing in a group for 15-20
minutes daily without resorting to jokes.
The sessions begin with deep breathing and a "Ho ho, ha
ha ha" exercise. This is followed by a variety of
non-stimulated laughter called hearty
laughter, silent laughter, lion laughter and more.
Kataria, a practicing physician who developed the
exercises, says laughter is the antidote for
stress-related disorders like high blood pressure
and heart disease.
Converts to Kataria's mission say they are much happier
since they switched on to this therapy.
"It makes me feel fresh all day," said N.B. Pise, an
electrical engineer in his fifties and a religious
practitioner of the therapy for nearly two years.
Kataria said the stress involved in present-day living
makes laughter an absolute necessity.
"The laughter club is no laughing matter. It is
absolutely essential for modern-day living," he said,
adding his mission had begun to
10 of 87 Yoga Conference.21.10attract inquiries from other countries too.
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Continuation of #315 in ASANA TOPIC (Shakti Das,
7/9/99 3:19:33 PM)
There seems to be some confusion about what constitutes authentic yoga and whether or not this realm of apparent contradiction, paradox, or duality is endemic or rather is it the result of simply "wrong thinking" i.e., imposing a dualistic western framework on what is essentially a wholistic eastern yoga system (sort of shooting ourselves in the foot). Thus 'd like to present a different perspective (than the more common dualistic Western perspective us Westerner's are bombarded with) based on the classic idea of hatha yoga as being a system in which to raise the kundalini. There exist no paradoxes except what the ordinary conditioned "mind" creates. It is this mind that insists upon paradoxes or contradiction such as insisting upon imbalance. This insistence is simply a conditioned/acquired way of looking at reality (vritti) wherein this mind has become inflexible, hardened, and intolerant of entertaining" new perspectives" because of fixed beliefs. In yoga, there is no separation between the mind and body -- in other words there exists a non-exclusive unity which incorporates them both. There is no paradox there. In yoga there is a non-exclusive unity between left brain and right brain function and this does not have to be an either or imbalance or mismatch. There is no war between logic and intuition unless the mind insists upon it (out of being carried away by kleshas and avidya). Likewise, health can be a side effect (result) of yoga, which is a more wholistic practice than being merely health goal oriented, but authentic yoga is much more than simply physical health. In one sense the brain, nervous system, endocrines, etc are simply body parts and reclaiming responsibility to activate their latent functionality can be adjunctive to the real goal of yoga (agaian which is not health). Perhaps what we are saying is that many people may be confused about what the purpose of yoga is, nicht wahr? If it is simply health than they are entitled to try that and see if that works for them, but the "paradox" exists only because people have not thought out deeply enough what and why they are doing yoga. Now of course they are free not to think at all also (just do it and enjoy it) and this way the paradox would disappear as well (but in a different way if you get my point. In the end all animals decompose and the physical form goes back to the earth (including humans). The only spiritual failure is in not living your life fully to its highest creative potential and to some extent this does depend upon a certain am,ount of bodily function, but I do not see the contradiction where spiritual accomplishment is dependent upon physical health or physical health isis dependent upon spiritual accomplishment other than in a" belief system" or conditioned mind that is attached to this type of duality. Thus we can teach asanas to people for health such as is done in Pune at the Iyengar Institute where there is intensive daily yoga physical therapy given for the people of Pune free as seva by the Iyengar family, we can teach yoga for MS (see The Yoga Journal article somewhere in 1997), my wife taught asana for AIDs patients, a very dear friend teaches yoga for CP and other severely challenged children, and there are many other "health" reasons and beneficial applications of asana taught by many people ( see for instance www.specialyoga.com ) but there I see no contradiction/paradox, conflict, or war going on here. In one sense we are all disabled (suffering from a repressed kundalini). Here all hatha yoga (hatha yoga being the yoga science that uses asana practice as one of its major modalities but not exclusively) scriptures agree ( that the purpose is to realize this evolutionary energy). The fact is that many people do this better sitting in a wheel chair than some one who can walk but drinks beer all day and beats her dog. Raising the kundalini involves the inclusive unity of the body, mind, emotions, energy body, belief system i.e., the synchronization and alignment of the annumaya, pranamaya, mano maya and vijnana maya koshas with the anandamaya kosha (at least according to standard yoga philosophy). Simply when they mesh we are in creative flow, synch, and balance and when they are out of synch we are in conflict, tension, imbalance, contradiction, duality, friction, and all the other anomalies of the vrittis including the kleshas and the vyadhis ( disease) are perpetuated and fed. Again its the conditioned mind that makes things appear complex, while at the same time I do not advocate getting rid of it (as in the absurd example above) which creates more imbalance in the long run, but rather placing it in balance and harmony with the innate intelligence which often manifests as intuition and instinct. When these are in synch (ida nd pingala) the kundalini is honored and flows in the central column and there is where all dualities are dissolved and where are joyous center is established without any contradiction. Then, it seems to me (if this ancient assumption of hatha yoga is accepted, that it simply is up to the individual practitioner if he/she wants to use their time alloted for practice for strictly health reasons or to activate the kundalini, or to simply stretch "for whatever mindless reason", but I wanted to offer this classical perspective (as it is the one that I personally like the most as well) which to me seems to explain away the "apparent" conflict or contradictions? To me the asana practice is joyful because of this integration as it is a coming into synergistic balance and synchronization which I can feel in the unity which is inclusive of the body, the mind, nature, all other beings, and their timeless Source while it is my deep prayer that I become less distracted from this "reality" through expedient practice so that I do not even have to " practice" any more to exist here. Here I connect up with not only the disowned parts of my body, not by embracing a paradigm which separates body and mind, but by embracing a disowned part of my feelings and mind which also has become fragmented. disowned, and repressed. Here I embrace a disowned part of "I" which exists as an integral part within all of nature as a result of this glorious intelligent energy of evolution emanating throughout creation from the Source and thus I celebrate Source and Integrity whole heartedly and spontaneously (without inhibitions) as one process of an inclusive wholistic yogic practice. No religion or ideology in that is there? namaste
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Bob Cox (tympanachus cupido,
7/10/99 9:50:46 AM)
I like the notion that through our practice we are retrieving a natural integrated state rather than aspiring to it. More a case of shedding impediments rather than acquiring facility?
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Natural and Self Existing (Shakti Das,
7/10/99 12:39:09 PM)
Yes, so often outsiders view yoga as something contrived, unnatural, "forced", and even self abusive, but in Patanjali and " most" of the ancient hatha and tantric scriptures the description of this state is unconditioned, natural, wild, and original whose realization is accomplished by natural joy and even bliss (thus putting an end to suffering which stems from its veiling). This natural state as the goal not only seems to correspond to Patanjali, hatha yoga, and Tantra but also to Zen, Taoism, and dzogchen although I am not ignoring that there also exists a camp who is adamant in their "view/ interpretation" that this spiritual process must be forced and antagonistic (being the opposite of release and mutuality). In my view then it is nature (shakti) who instructs and when we listen we are able to integrate. This integration is naturally empowering as we connect up to our true or natural Self, true nature, and/or original nature (before the veiling (conditioning) where pure subjectivity and pure objectivity exist in a synergistic both/and mutual unity in an all inclusive "reality" which embraces them both without contradiction. Here there is nothing to do at all (once we have created the stage merging the left brain with the right), but simply let go of the excess baggage that we most often carry with us in the form of character armoring, fear, desire, memories, false beliefs, negative emotions, etc (all of which having Sanskrit names which we will not detail). So by simply letting go (vairaga), we create space and thus commune (surrender to this more complete identification as ishvara pranidhana), which produces Sat Chit Ananda. It is this "letting go" into the natural joyful state which often requires effort which the sadhana (yoga practice) is designed to effect. It is necessary because of our strong attachments toward the conditioned patterns self abuse and ignorance. All this is produced by the relationship between consciousness and being, crown and root, sky and earth. left and right, pingala/ida, etc. When this relationship is in synchronization then a third (both/and non-dual core energy shift occurs (the energy flows in the central column or sushumna) and we become a natural extension of the evolutionary creative energy with no strain, inhibition, conflict, or stress but rather we abide in a natural, spontaneous, inside out, self animating intelligent spirit filled communion of body, mind, breath, emotions, nature, creation, creativity, and Source as one integrated self actualizing bundle. So it seems that yoga gives us a taste of this process or perhaps only a reminder (because we have forgotten it). Then we learn through more intelligent conscious and loving practice how to effect it more -- what works and what does not -- based on this inner way of knowing (prajna) thus the self effulgence gradually unfolds as this deep inter-connection (which is what yoga joins) organically increases in its depth and continuity into all aspects of our life without fragmentation/corruption.
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kevin wood (sahaj,
7/10/99 4:53:56 PM)
Thanks for clarifying the that the question I asked is the idea of a contradiction between the body and spirit (which is ignorance to the reality of their unity.) I think you are right, Donny, and I am sure you would agree that the dualist mind is human phenomenon. The western mind is simply less integrated and more divided today than ever before. These systems of yoga were designed to reintegrate all the aspects of ourselves possibly at a time when people were more integrated than today. Maybe this is why Ma has made these teaching available, no longer a secret only for adepts and serious spiritual practicioners. Which is also its demise from the original purity. It is up to us to convey the deeper aspects of yoga to ourselves and students (as our limited understanding allows) to lift the awareness of the true reason for yoga practice.
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Donny Simon (Shakti Das,
7/10/99 5:59:52 PM)
Many good points Kevin, Just to clarify when you say: "I am sure you would agree that the dualist mind is human phenomenon" I agree in a qualified way in so far that it is a human aberration ( not necessarily a natural human necessity, but rather the human malaise which can be remediated through functional yoga). Yes, the task (which I try to maintain as a continuous energetic in daily life)is the unification and integration of spirit and nature, consciousness and being, crown and root chakra, mind and body, pingala and ida, efferent and afferent, sun and moon, and so forth and this synchronization or alignment is a gradual awakening process which I know that you feel deeply and are working toward its completion (odf course IT is already complete, but "we all" still have some residual de-conditioning of the body/mind to work on)! (:-) and that manifests simply as the kleshas, vasanas, samskaras, or more simply as the vrittis. When it starts to "appear" complex., I know that the dualistic mind is at work and take it as a signal to ground myself with MA and center. This is what yogi Bob calls putting your chin on straight, I believe. Granted the constellations have moved and certain teachings and pathways are made available today, that were previously blocked (were in evolution) but I still think we need a certain amount of bhakti, dedication, love, devotion, and/or focus (call it what you like) to see us through. Without this "love" (and concommitent willingness to shed the dysfunctional attachments) then complete realization will be impeded. Since Patanjali was not a religionist, I feel that the closest that he came to describing this was vairaga and ishvara pranidhana ( although he did have a lot to say about swadhyaya ( relentless self study), abhyasa (continued practice), and tapas ( the cultivation of spiritual passion and heat) which are also closely aligned. In other words it is not that will and intellect need to be abandoned, but rather they must be placed in harmony with Divine will and consciousness. Or if we do not want to use the word Divine will we can say Source and Universal Motive of the Heart; while in place of Divine consciousness we could say the innate Intelligent Source of creativity, creation, and evolution. Aligned and synchronized with that, we need not make any distinction between pingala and ida, sun and moon, right and left because they are no longer corrupted (in the illusion of being isolated parts existing in some imaginary vacuum by an intellectual or artificial contrivance imposed upon "Reality-As-It-Is) or perhaps more simply put upon Our True Nature. So, yes, as yoga teachers I think that is extraordinarily valuable to acknowledge and share the spiritual goal of yoga and study its history as best we can. Eventually we learn that this history is available in our own practice and the previously hidden teachings in the books become so revealed (through our own self understanding of the process); yet at the same we can see that what was called yoga was a work in progress -- evolving functional and relevant remedies for the cultural (time/space) conditioning of the era and country. This seemed to me to have peaked just at the beginning of the time of the Western invasions and their tremendous cultural imposition upon India. Now, 650 years later, it is time for the "practice" of yoga to evolve even further, but not as a reaction to the past, but as its natural extension; and I think we are witnessing the "signs" of this awakening in the embrace of somatic psychology, neo-Reichian therapy, deep ecology, body based psychotherapy, green psychology, the plethora of movement therapies (such as BMC, Feldenkrais, Alexander, authentic movement, dance therapy, Continuum, etc), psycho-immunology, stress reduction programs, some neo-tantric approaches, etc. That they all point to a common paradigm is clear to me, and I have confidence is becoming increasingly clear to more humans which promises to be able to herald in a mass awakening where MA is necessarily honored in all phases of our life including our economics, agriculture, governments, education systems, health systems, criminal justice systems, education, etc. After all how much more mass ignorance can the planet afford? Granted before, those dedicated to yoga were few and far between (mostly living in the forest hermitages or mountains), but given modern democracies a mass non-hierarchal awakening is necessary and it will come naturally as long as it is preceded by consciousness -- as long as it is created by people who have become awakened, honor, acknowledge, and rest in their heart consciousness (something I expect all true yogis are joyously working toward. Simply I feel that the success of the "human experiment" actually depends on this. But then again I was reminded of this from Krishnamurti today; "Fear comes into being when I desire to be in a particular pattern. To live without fear means to live without a particular pattern. When I demand a particular way of living that in itself is a source of fear." Namaste!
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Suzanne (YogaSuz,
7/12/99 8:53:38 AM)
Donny, Thanks for your 2 cents. I love yoga and do it because I love it. Still, lately, I wonder if it is a good idea to reach for the attainment of harder and harder poses, which is naturally appealing to my sense of competition with myself and others, of challenging myself, and of just doing the practice to raise up energy. Can't I just raise up energy by doing certain poses that aren't necessarily hard? Why go for scorpion pose? I think that you are correct that the idea of doing yoga for health purposes is the same conflict as above. You are right that there is no conflict actually, but yet I see lots of contradictions in different styles of yoga and their approaches. Perhaps I am just too goal-directed? Suzanne
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Bob Cox (tympanachus cupido,
7/12/99 10:50:57 AM)
As I understand it, all the poses are useful. Getting them right makes them more useful. I keep going back to Erich's good advice [see below] when I ask myself these kinds of questions, Suzanne. My practice seems to be regulated by IM and my body-mind-spirit needs of the moment. New stuff comes from reading and listening to others' reports of how they have found the poses/ practices useful. Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation - or inner listening - in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do...
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Reaching for the Present Moment (sue6, 7/12/99
11:07:45 AM)
Bob... Thanks for posting Erich's comment. I start a 6 week beginning class for seniors today. Great quote to start the session! Suzanne... I used to be really goal oriented, maybe the first 2 years of my practice. Then something started to "shift" mostly my thoughts about yoga. Now, I'm only interested in how I feel in the pose. Am I here, totally aware...or am I thinking about the laundry piling up! :) I think you CAN draw up the energy in every pose, whether it's "easy" or "hard". It's the attention we bring to it. Namaste! Sue
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earthworm (earthworm,
7/12/99 11:29:02 AM)
And then there is the "doing laundry" asana when done with devotion, grace, attention and love. Is it a chore or is it yoga????
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Erich Schiffmann (schiffmann,
7/12/99 11:36:36 AM)
I like doing the dishes.
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Raising the Energy! (Shakti Das,
7/12/99 2:14:58 PM)
Glad to see all the activity here this past week after six months of stagnation! I have found that before I started doing yoga practices such as asana and meditation, my life was very different. Indeed even today, I find especially when living in the city versus in the country intentional practice is even more valuable. If I delude myself that I am too no longer need them and try to cut some of them out, what happens is that I am not any where as energized and centered. Likewise when my practice is ramped up, my life is happier and more creative. Now by ramped up, I do not mean left brain dominant, but neither do I mean right brain dominant either. It is exactly as you say. The energy is simply increased and raised and I feel more in touch, light, buoyant, animated, and alive! I like that feeling! I'll grant that some people feel that they do not need to do asanas, meditation, pranayama, yoga, etc to feel good. As a matter of fact such has always been the more common situation, so without being "judgemental" proposing that more people "Should" or "Should not" get involved with yoga practice, I will allow for the fact that this is simply my own predilection or karma i.e., that I have always liked hatha yoga and feel a strong connection to it, while acknowledging that it isn't for everyone. In my experience some degree of effort has to be made and Grace can thus be increased (taking a step toward the mountain, the mountain takes a step toward us] and thus the confused perspective of Grace being in opposition to will seems to be another useless contradiction. Thus in India there is a strong distinction made by the general populace between merely devotional practice [bhakti] and yoga practice [not that yoga is only will power but that it also contains this element]. This also does not mean that yoga is devoid of bhakti either. So, Sue6 I agree, Hatha yoga is simply that [raising our energy], and all the hatha yoga scriptures say exactly that( even Mr. Iyengar says it too] i.e., that the purpose of the practice is to raise [draw up] the kundalini [energy]. Now once you taste what that means, then you are in your own senso-meter/prana-meter and your own inner guidance has been activated. This being an evolutionary energy it is always evolving in the physical form, yet it comes from the unconditioned Source. Here though we are not saying that it is the prana to be drawn up at the expense of the apana [downward moving energy] nor are we saying that this is not anything other than synergistic balance where the synchronization of the two produce flow or shift into the central channel or core [thus distinguishing it as a raising of the kundalini energy]. That is why kundalini raising is non-dual i.e., it is neither only earth nor only sky, muladhara or crown, ida or pingala, but it exists only in the central non-dual pathway that links the two [the sushumna]. Suzanne, indeed you are right, there are contradictions in the various Western schools which do appear to be goal oriented, but that is only because they are where they are at and your eyes have now evolved to a "perspective" that can see their own contradictions and the dramas that they are unconsciously working through. Suzanne, in a post last week you asked me to list the yoga tradition source books that deal with the chakras and kundalini. I will do so now with two qualifications. One that these are merely source books that are to be used in conjunction with your own inner wisdom [in order to bring it out] rather than as "external" authoritative texts. The second qualification is about terminology and the use of language to communicate rather than to confuse or disempower. Hence I think it is valuable to point out that the word, chakra, is a Sanskrit term (not Western], thus any books or theories about chakras must be in accordance with this tradition. Now if we talk about other energy vortexes in the body that is not in accordance with this tradition, then by definition they can not be called chakras, without corruption setting in. It does not mean that western energy systems are invalid, nor does it mean that some of them can not be co-related to what is defined by the Sanskrit word chakra in the hatha yoga traditions, but simply that this specific word has meaning in a specific ancient and well defined tradition which is useful as a word for communications purposes only when it is kept in context, but when a words meaning becomes arbitrarily changed then words can start to create confusion instead. In other words, I am not saying that Western authors are wrong or right, but for clarity's sake [which I am trying to adhere to] I have always suggested that if they wish to invent their own system that they invent appropriate words to describe them and I will not repeat or feed these type of mis-appropriations. I tried to be consistent in the more recent mis-use of the classical word ashtanga yoga as it is applied now in the West to P. Jois' system of vinyasa yoga for the same reasons, because it is already too easy to be confused about what yoga is about and such confusion in basic terms only add to the apparent contradictions which after all is part of the problem rather than the solution. I have already mentioned the "Hatha Yoga Pradipika" and a web site that contains one translation on the Yoga Anatomy topic. This reference book on hatha yoga, kundalini, asana, mudra, bandha, pranayama, meditation, etc is usually dated anywhere between the 14th and 16th century. It is also translated by the Bihar School of Yoga, the Intl. Sivananda Yoga Center, and a few other sources. The Bihar School's commentary is the most extensive. It is highly recommended. Likewise the "Gheranda Samhita" contains similar material and is usually dated to be somewhat later than the Hatha Yoga Pradipika perhaps in the latter 17th century. Again there are many translations available. The "Siva Samhita" is also a very authoritative text on Hatha Yoga which contains most of the same material and can be dated around the same period as the Hatha Yoga Pradipka. There is only one English translation available that I know. I also have the Yoga Upanishads, the Hatharatnavalai, the Satkarmahsangraha, Brhadyogiyajnavalkyasmriti, the Goraksa Sataka, Goraksa Paddhati [a translation is found in Georg Feurstein's the "Yoga Tradition"], and some others all of which contain very good hatha yoga instruction on the chakras, kundalini, pranayama, mudra, theory, etc., but they are mostly more difficult to obtain. Regarding the Yoga Upanishads, Jeanne Varenne, has a book with many translations from the Yoga Upanishads called " Yoga and the Hindu Tradition" and can be gotten from Amazon.com . In addition Swami Sivananda's book on Kundalini Yoga contains a translation of the Yoga Kundalini Upanishad in the appendix [which is one of the Yoga Upanishads]. The translation of the complete Yoga Upanishads that I have is from the Theosophical Publishing House in Adyar India and has long been out of print (not a great translation either]. As mentioned before, http://www.hubcom.com/tantric/ has the translations of a few great hatha texts attributed to Matsyendranath and Goraknath as well as much on the tantras. Also Amazon.com may be able to get "Gorakhnath and the Kanphata Yogis", by George W. Briggs, but it is currently out of print. Most of these books of course are neither popular nor are they carried by mainstream book suppliers [not available on amazon.com] but they are none-the-less authentic yoga study material (for those interested in the evolution and history of the authentic practices. Some of these translations are availble at Motilal Benarsidas Publishers in New Delhi, http://www.mlbd.com/ which is a major distributor as well. The above books agree pretty much to the chakras, kundalini theory, pranayama, asana, mudra, bandha, laya, meditation, and kriya practices, but there of course are some differences and quite a lack of detailed instruction in many areas. To counterpose this hatha yoga tradition, the tantric traditions will differ some what as to the chakras but really not very much. Lastly, the Indian Buddhist tradition[ preserved mostly in Tibet] is also extremely similar but will use different names for ida and pingala, kundalini, and the chakras. I believe that they are basically variants of the same basic teachings. Many of the Source scriptures for these texts are also available in English, but I won't spend any more time with this now unless the need becomes evident. Of course in addition to the source texts, there exist many commentaries and supportive texts that explain in more detail these hatha yoga practices. Again I agree that the purpose is not to conform to a pose, but rather to discover the inner [innate] wisdom as the guide. Here asking for guidance is not an external asking [like asking a separate teacher, channeling an external spirit guide, deva, or "entity" in the sense of separation] but rather to establish and bring forth this intimate relationship with Source from the inside out. Thus the books, the teachings, and the teachers should support [rather than subvert this process of self realization] so if the books or "words" help clarify the process, then use them and if they confuse or disempower, then you are free to discard them. I have found that they have been very helpful to get perspective on both this life and in context of human history and evolution in general, but I do keep in perspective that they were written in a different era and culture. In other words, all these texts talk about balancing the left and right [upaya] and moving into the heart (sushumna] and here doing and listening, will and receptivity, consciousness and being, pingala and ida, is not to be understood as autonomous or exclusive polarities [ unless we stay locked in duality] rather the purpose of the practice is to unite the two in sushumna. In these texts this same theme is repeated over and over again symbolically in many ways. Translated to our culture, which is over dominant left brain (pingala], in general we need to honor the right brain (ida] more in order to establish synergistic balance and synchronization (yoga], but that does not at all mean to throw away the left brain or that we do not need it. It has nothing to do with extremes or an either/or exclusivity or contradiction. Simply they must be made to come together (in the central channel] and this is what functional Hatha Yoga is designed to do. Especially in today's imbalanced society, such authentic practice is very healing (balancing] and empowering. "The letter "MA" is for Manas (mind] and the letter "TRA" is for prana. By connecting Manas and Prana the yoga is called mantra yoga. By pulling apana vritti upward and prana downward, the sum of these two pranas as kundalini enter the middle ( sushumna] nadi and goes into the sky lotus which effects the crown completion of Rajayoga. The letter "HA" stands for Surya (Sun] and the letter THA denotes Chandra (Moon]. When Chandra and Surya are brought together in a balanced condition, that is called hatha yoga." from the Hatharatnavali, I. 19-21 dated from the 16th or 17th century.
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Tasty Post (tympanachus cupido,
7/12/99 3:13:20 PM)
Much to mull and digest here. Thanks for making all this handy as well as presenting a recommended approach to the material In casually checking out some of your comments against Feuerstein [The Shambhala Encyclopedia of Yoga], I find concurrence where the facts are known. Feuerstein points out that much research work on the history of Yoga remains to be done. Apparently there is no th sound in spoken Sanskrit, so hatha is pronounced hat-ha?
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ha (Shakti Das,
7/12/99 3:44:57 PM)
Yes, as far as I know, you are correct, kinda aspirated ha as in hot hahh, but it's neither my native language nor am I well trained Sanskrit. Yes, it's been valuable to study the hey day of yoga and tantra (medieval India] as an adjunct in an attempt o see what may applicable in my own practice. And then also to see what a value modern technology has to offer today. Before Patanjali, there was really very little written down on yoga. Can you imagine the work involved on writing it down on palm leaves? Then distributing it? Then later on with hatha yoga, what an impossible chore to make a detailed list on how to do all the asanas without drawings. I give a lot of credit to Erich for all the time that he spent (and I know it was considerable] to try to put all that together in his book with drawings and so forth. Can't even imagine what could be close to that on palm leaves? So much has been lost and the rest has been left to an oral tradition. Put that together with the downright persecution of tantra, atheistic yoga, and Buddhism by the Moghuls and we cab appreciate even more that these texts are simply outlines of the practice, but if we do our own practice they illuminate it and likewise our practice illuminates the teachings. Two way interactive mutuality/synchronicity -- A both/and proposition again! Love Love
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kevin wood (sahaj,
7/13/99 1:26:18 AM)
check
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kevin wood (sahaj,
7/13/99 1:27:22 AM)
I asked the adyar bookshop in sydney to order a copy of " the original yoga " by shyam ghosh published by munshiram manharlal pvt. ltd, new delhi. That was three years ago. I just recieved the book a few weeks ago!!!! That's India for you, and boy is that efficiency for you from Adyar! Anyway it contains a translation of the sivasamhita [which is probably the one that you have donny], the hatha yoga pradipika and the yoga sutras. the traslation isn't the best but it will give you an idea of the traditional Ha - THa yoga, and the "raja" yoga of patanjali. The full meaning of these scripture requires some tuition by a teacher from the lineage [which also has disadvantages because of their own baises]. But I have found the ancient texts valuable when they confirm [and this happens often] my own experience through practice. Some of the mysteries might forever be lost unless we rediscover them by our own experime
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(Shakti
Das, 7/13/99 9:01:59 AM)
Yes, gosh and if you are going back to India soon, I have a list of books for you to pick up :-) Much to be said about the book of the heart and that's what is so empowering about authentic yoga -- the balance of apanaand prana is found in opportunity of each breath! Maybe we are still recovering from the orientation that we will find "the answer" in a book? Could be because of Judeo-Christian -- the bible as indisputable authority or even the work of God or it can be because of external authoritarianism such as in the disempowering educational system or most probably a combination of both -- some autocrat, technocrat, aristocrat, priest, or external authority figure knows better than "i"? Maybe this is where the authentic guru plays her role in defeating this tendency while placing the "disciple" into the authority of the heart when we realize that this truly authentic teacher is no one separate from the heart.
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Moving from the Heart versus Compulsion
(Shakti
Das, 7/13/99 5:06:11 PM)
Often in many top down religious and ideological systems, what is feared the most is spontaneity because such people do not trust their feelings, fear them, or "think" of it as dangerous, troublesome or even evil. They carry with them a higher and lower duality of which animal and earthly is base and coarse and heaven is equated beyond the human animal or its transcendence embracing a subtle, refined, and often undifferentiated conception of" God" -- ultimate attainment being an escape from form and embodiment. I find this in both the Hindu dualistic systems (and I include most of Vedanta in this category even though they claim to be non-dual] as well as in the Judeo-Christian traditions which separate heaven from earth; while on the other hand, it is especially in the tantric yoga and hatha yoga traditions where I find a total embrace of the present -- of the embodied form as the sacred alchemical vessel for the magic of spirit and nature to occur. In these genuine tantric non-dual systems, there always are some similarities: 1] That the macrocosm is available by samayama on the microcosm (the whole available in its parts] -- a sort of holographic embrace. 2] That the earth energy must be joined with the sky energy and that the flow is from the ground up (not top down] thus not over valuing the intellect over the heart -- or the thinking process over the intuition. 3] But the most important distinction is that there is a distinction made between being in the heart and acting spontaneously from that center and compulsive behaviour on the other. Thus this type of tantric yoga is based on helping get in touch with this inner knowing -- knowing when we are in harmony, balance, and centered. It provides tools which are readily available (inside] where we can get balanced whenever we find ourselves "off" as well as awareness tools to let us know that we are off center in the first place. For me, this alienantion from the vital instincts and natural intuitive abilities became repressed during teh process of my adult conditioning until I became a tightly controlled machine (by the intellect and will] at war with the body and nature and at times trying to deaden it (as a means of ego conquest]. Once this estrangement set in (as an imagined reality], I could not differentiate between compulsive action and heart-felt action because everything came through this same external censor/filter of the logical mind (ego]. Logical belief systems didn't help (and sometimes actually made things worse. I knew that I was going "out" but didn't have a clue until I started hatha yoga practices which showed me "life" and the awakening process on one hand and neuroses, disease, illusory, representational/symbolic "life" on the other. It showed this to me not through the intellect, not top down, not external in, but inside out and from the root up. "Here" I was able to finally see these two very different directions operate in my life and then I was able to chose in a functional way. Concommitent with that choice was the ability to discern between heart-felt spontaneity and compulsiveness -- I no longer feared the natural but was able to start embracing and trusting it and at the same time I became seduced by compulsive behavior less often. So shortly after beginning hatha yoga practice (although I had studied the philosophy for many years before with the intellect] I started finding the power to wean myself from smoking, drinking, drugs, junk food, neurotic and self destructive activities, abusive relationships, and knee jerk reactivity versus heart felt creative response. Looking back at this period of growth and discovery ( almost thirty years ago] I realized that it was simply the beginning of the self cultivation and honoring of an integrated consciousness which included an integrated way of being and the asana, meditation, and small pranayama practice that I was doing daily as a functional tool that provided accessibility to this realm and promised an even increased accessibilty in the future. Since then that communion and awareness has grown and has been made more contiguous with "self". So in this sense yoga is for me a powerful re-conditioning and recovery tool -- a way of union/reunion with "self", with heart, with integrity, with wholeness, and with authenticity, with life itself and with its continuation. It is not some authoritative top down set of rules, religion, or intellectual ego oriented logic which I identify with, conform to, or follow; yet at the same time it enables me to use the intellect in a more viable way without contradiction maybe because now I don't feel victimized, oppressed, or threatened by it as I once did? So although yoga must be made into a personalized and intimate experience for it to be of any value, it is at the same time an ancient tool to come back into vital relationship with the organic, authentic, or true Self which is timeless and absolute. For me it is a way to rest in true non-duality without estranging myself from the body or planet; yet at the same time without creating any limitation, attachment, or fear by such an embrace being able to embrace the Source and Whole in each of its parts as a natural extension of this continuum which (for me] is yoga. Here I am so grateful to have been exposed to this this process.
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earthworm (earthworm,
7/16/99 10:05:33 AM)
One of the topics that came up during the Gary Kraftsow weekend is related to the question of the topic, "What is yoga." Gary is absolute in his attitude that yoga is not a religion. He says that where religions like Chrisianity, Hinduism, Buddhism and Islam are the paths to God. Yoga is akin to the road/highway built to facilitate one's journey. Thus one could easily be a Christian and practice yoga. It is also the case that each religion has it's own " infrastructure" meant to help one on their path. I think Gary's is a valuable perspective. Georg Feuerstein seems to have a similar view, calling yoga a " psycho-spiritual technology". I find it challenging to separate the "practices" that aid one on their path to God from the "intention" of being on a path to God. It seems to me that the technology known as yoga has been developed with a particular cosmological/ theological view in mind? People who similarly see cosmology would be more drawn to yoga than people who do not share that view. I hear teachers talk about how asana is a very good starting point for those unfamiliar with yoga. On the one hand, I understand the desire to share with others, that we have found to be helpful to ourselves. On the other hand, I detect a subtle sort of attempt on the part of the various yoga communities to get people to join their "club", which is something I think we have to be vigilant about avoiding. Anything that smacks of "clique" ishness or "club"ness is going to be vulnerable to lots of justified and unjustified criticism. I like Joseph Campbell's view that in this fast moving time, where the old myths don't seem as relevant, each of us needs to find a way to 1. open ourselves to the dimensions of mystery; 2. develop an awareness of cosmology; 3. develop an ethical framework of how to be a society; 4. live the fullness of "human". It seems like yoga as a technology can help us with number four. Yoga as a technology doesn't directly address numbers one, two and three. For some folks, Erich's teaching to ask for guidance (a.k.a. "traffic helicopter" metaphor) may address number one. Any thoughts?? Gena
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earthworm (earthworm,
7/16/99 10:32:09 AM)
My preferred view of reality is that it is both dual and non-dual. Those religions/mythologies that come from the view of nature as dual are associated more so with one type of society. The mythologies that have a non/dual view are associated with very different societies. Here is what i see as the clincher. If you hold a non-dual view, then you cannot dismiss an expression of that unity in creation as dual parts, night/day, good/bad, male/ female, right/wrong, sky/earth, head/heart. To dismiss duality as a view is to uncreate creation. Unity without duality has no night or day, no male or female. I think that one can acknowledge the value of a unity point of view without disparaging the dual point of view and the societies that come from it. Each way brings its own perspective. Frankly, I appreciate that there is a culture that has brought forth anaesthesia, eyeglasses, antibiotics, vaccinations, latex, electricity, modern medicine. If I am in a car accident please do not take me to the aryurvedic physician, take me to the emergency room. It is not that I dread death, but that I believe that I and everyone else deserves the best chance to "do our dharma" whether facilitated through yoga, aryurveda, or modern medicine, or whatever. namas te, gena
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Bob Cox (tympanachus cupido,
7/16/99 7:08:41 PM)
I've just returned [10PM last night] from Albuquerque. The New Mexico part of this extraordinarily beautiful journey was after a rain at that glorious low sun angle part of the day - the time when the Land Of Enchantment provokes a feeling of enlightenment that astounds the senses; azure skies, the finest cottony clouds, smells of wet sage, pinoń, juniper & cedar; the feel of warm damp earth; the lingering taste of chile and the aural memory of the cadence and lilt of the northern NM patois. I slowed enough to fully indulge all of this while considering just what you've addressed here, Gena. Is yoga "merely" a tool of self discovery and mind-body- spirit maintenance? Or is it a spiritual framework, a lifestyle, a context for understanding? I'm coming around to the point of view that yoga offers you whatever path you need to express your particular emerging form of consciousness, as long as you don't impose any expectations [intent is a delicate matter here], remain open to the revelations and embrace the opportunity for creativity. At its simplest is is a flow device - a connection to the divine spark of creativity for the evolution of the self. Does it need more than simple awareness in the play of pose, breath and reflection? Well, I'd say its best not to overcomplicate it - big danger of expectations and missed opportunity. I hang in the tire in the corner with the sign [kindly not consider me to be talking just 2nd chakra here], "Make yoga like you make love - make love like you make yoga."I also took the opportunity to stop at the Kagyu Mila
Guru Stupa
which has been constructed by some of the Northern NM Tibetan Buddhists in honor of the meditation teacherHerman Rednick who taught at El Rito on the west side of the Sangre de Christo range. The imposition of this structure on the deeply [and tragically] Catholic landscape has always amused me - right there in the shadow of the Blood of Christ range it is. The lighting was perfect and I hope to soon share with you all pictures of this marvelous bit of irony. Herman Rednick reminds me of Sheldrake and his take on
Angels
. Sheldrake [who I have come to appreciate via a recommendation from his good friend Terence McKenna] has said: When I was at Cambridge I was very conscious of the great limitations of biological theory. Although I enjoyed doing research and teaching biology there, I became increasingly aware that the mechanistic theory of nature was a very limited way of looking at things. It didn't correspond to the fullness of what living things were doing. Just grinding them up and isolating enzymes and so on tells you something about organisms, but it doesn't tell you how they relate to each other in societies, how they behave in the wild, and that kind of thing. All of that perpetually eludes this reductionistic kind of science. Then, to find out more about tropical botany, I spent a year in Malaysia, where I worked at the University of Malaysia. This was in 1968. On my way there, I traveled through India for three months. That had a huge impact on me. I suddenly saw this astonishing culture which I found completely fascinating, which had riches and depths beyond anything I had ever been taught about in England. I got interested in meditation and when I got back to England I did Transcendental Meditation for a while. Then I got into other forms of Indian meditation. I didn't want to go on with the narrow, reductionist science at Cambridge, and the scientific community there was so committed to this narrow view. So I found a job in India, at an international agricultural institute, where I could do real science, working on Indian crops, that might potentially be useful, and at the same time live in India, which was where I wanted to be. I spent four or five years living and working in Hyderabad, at the International Crops Research Institute for the Semiarid Tropics, where I was the crop physiologist. During this time I had the opportunity to find out about Sufism, because of the Sufis in Hyderabad, and about Hindu philosophy. Gurus came through giving discourses and I visited various ashrams. But I actually found myself most drawn to ordinary Hinduism: the pujas, the people's practice of making offerings to sacred plants in the mornings, the greeting of the sun in the morning, the pilgrimages to temples and sacred places, the holy trees, holy rats, holy cows, and holy snakes, and that kind of thing. I just liked the sacralization of nature and the earth which I found there. I'd gone there interested in the higher reaches of Hindu philosophy and meditation and actually found myself drawn to what most sophisticated Hindus despised - the folk practices of Hinduism. That drew me the most, and that I found most attractive because it involved a kind of sacralization of the earth and a different attitude toward nature and matter and life. This was quite a shock to me at first. But I was intrigued by it and it played for me a very important role in giving me a broader view of things. Then I realized that I couldn't be a Hindu because I wasn't Indian, and it would be ridiculous to go back to England dressed up in Indian clothes and pretending to be Indian. I visited a few gurus and asked their advice on my spiritual quest. And one or two of them said something I never expected them to say: "You come from a Christian background, you should find a Christian path. All paths lead to God and that's your path because that's your ancestral path." This actually came to make a lot of sense to me. Then later, I met Father Bede Griffiths, who was my main teacher in India, and I lived in his ashram for a year and a half. He was a Benedictine monk who lived in India and followed many aspects of Indian spirituality while remaining a Westerner with Western views. He was a bridge for me between these two cultures and helped me reconnect with the mystical traditions of Christianity, the core of the Christian tradition which I hadn't really heard about as a child. So that, for me, was the way that I returned to a Western way of looking at things after a total of seven years in India. It took me a long way, going through that Indian path, and coming back. Then, when I was living in India, I became very friendly with Krishnamurti, and later I saw quite a lot of him. I found him very refreshing. But there were some problems with his approach. He was very good at asking questions, but he wasn't very good at suggesting answers, and I think that a lot of people got quite lost as a result of his teachings. But I had a lot of fun being with him and I liked him a lot personally. India played an important part in all this, and my time there, which combined doing Western-style science with living in India, was for me the right solution at the time. It meant I could do both. It provided a way of being in both worlds. Strikes me that Erich was not one of those who got lost. I've always known that my spiritual path was not anyone else's. Our paths may cross [they seem to here, often] and they may run parallel for a while and it is sometimes productive to enjoy the other's perspective, but finally it is back to your own drummer.
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earthworm (earthworm,
7/16/99 9:57:44 PM)
"...the time when the Land Of Enchantment provokes a feeling of enlightenment that astounds the senses; azure skies, the finest cottony clouds, smells of wet sage, pinoń, juniper & cedar; the feel of warm damp earth; the lingering taste of chile and the aural memory of the cadence and lilt of the northern NM patois...." MMMMMMmmmmmmmm!!!!!!! "...Does it need more than simple awareness in the play of pose, breath and reflection? Well, I'd say its best not to overcomplicate it - big danger of expectations and missed opportunity." I agree. I have tried to dance to many a drum and am better for it and I find that my path somehow belongs in a synthesis of East and West, a path I began to explore in college. I very much appreciate both views in the interview, Sheldrake and Fox, even though they use "very" different language to describe the same phenomenon. This exploration of the many ways to talk about the same truths has always seemed like a really worthwhile adventure to me. This is why the East/West dialogue, where there is mutual respect and admiration for the other, is so astonishingly wonderful for me. That is the long way of saying thanks for the angel interview. I have been around the Christian church enough to know that the priests and reverends mostly are afraid of other religions like Buddhism, Hinduism. It's the us vs. them, the right vs. wrong mentality. It's the club approach. I tried to find my way in the Christian path [mainstream] and found myself labeled as heretical [for suggesting "How about saying I/you are God"]. I discovered the Christian mystical tradition as well but it just wasn't enough, then. Not being in a position to go to a monastery, I returned to my own peculiar practice of solitary yoga to keep the home fires burning. Where I waver the most is in a concern about the children. Fox's views are interesting. I'm not sure what I think. I guess we are experimenting. "You come from a Christian background, you should find a Christian path. All paths lead to God and that's your path because that's your ancestral path." This actually came to make a lot of sense to me. " To me too, and I've heard this from other spiritual teachers. It's worth strong consideration, if I can find the way through the dogma mines. It looks like a painful road and yet perhaps it is the one I will go down, yoga tools/framework in hand? It is thought provoking. Thanks, Bob. Gena
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earthworm (earthworm,
7/16/99 10:07:33 PM)
(Erased by earthworm at Jul 16 1999 10:07PM)
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Bob Cox (tympanachus cupido,
7/17/99 12:25:06 PM)
(Erased by tympanachus cupido at Jul 17 1999 12:36PM)
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Bob Cox (tympanachus cupido,
7/17/99 12:36:04 PM)
Couple things grabbed me in the Fox/Sheldrake interview: Sheldrakes' "I believe that angels influence humans through their creativity, human thoughts and actions. Traditionally, it's called "inspiration," which literally means "spirit breathed into you." I still think that's a good way of putting it. which has a yogic quality about it. Fox's: "....what we are really craving is that sense of holy terror in our consciousness." which is very like William Blake [check his paintings of ethereal beings]. Another guy who used to hang at El Rito (the village of El Rito is beyond modest - more like not there) was Jim DeKorne who wrote Psychedelic Shamanism. He quotes the Brihadaranyaka Upanishad Now if a man worships another diety, thinking the diety is one and he another, he does not know. He is like a beast for the Devas. For verily, as many beasts nourish a man, thus does every man nourish the Devas. If only one beast is taken away, it is not pleasant; how much more when many are taken! Therefore it is not pleasant to the Devas that men should know this. DeKorne calls these "angels," archons - intelligences existing in the imaginal realm in bodies consisting of thought and feeling. They seek to maintain themselves like any other differentiated being and will say or do anything to gain our attention and worship. Rather like we treat beasts and plants [which arguably become conscious by becoming us - kind of a unilateral path to samadhi]. My sole personal direct experience with this kind of encounter was a meeting with Yahweh when he appeared to me [as a voice and a "vague" presence] in a trance. He told me I was made in his image and it was time for me to get in line. I told him it was time for him to beat it and he did without further discussion. The tykes that inhabit the world made visible by the tryptamines are more impish and perhaps mediate the intercourse between "angels" and "demons" in which we sometimes find ourselves entangled. Or maybe they're just feeding on us too. What does yogi donny think about these abstract intelligences that flit about the path to the experience of oneness?
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(Shakti
Das, 7/17/99 12:48:34 PM)
Bob, What a beautiful journey full of heart and integrity that you shared, inspiring links, (nice picture too!]. The links inspiring (Good combination that of McKenna and Sheldrake] now if we could get McKenna talking with Fox and them both talking with Grof, and... that would bridge much! What book is your Sheldrake quote from? Fr. Bede Griffiths passed on about 7 years ago. Do you know if Shantivanam is still alive and under what circumstances? Who is it that said; "Make yoga like you make love - make love like you make yoga"? Seems to this observer, to be mature advice! Heart and Integrity! Thanks for sharing!
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Heh (tympanachus cupido,
7/17/99 1:19:06 PM)
'Twas IM [or perhaps an Archon fart] that inspired that line. Drivin' fast [2 or four wheels], makin' love and makin' yoga - three meditation modes that demand full attention; if you can't give it, you probably should be doing something else. I believe the whole gang of McKenna, Grof, Sheldrake and Fox have been together at Esalen. A dear friend of mine took me to a spot overlooking the ocean near Esalen where he wants his ashes deposited [I've promised to do a better job than Walter provided Donny in the Big Lebowski]. A Pacific Coast rattler sang to us on the 1/2 mile return to the car and it was that day that I adopted the totem [or it adopted me] after a lifetime of aversion [ they are a true hazard to kids and dogs in the southern NM landscape]. My sole exposure to the good friar ["is there such a thing," I have to ask?] is through Sheldrake. Have a look sometime at Trialogues At The Edge of The West which features Terence, Sheldrake and Ralph Abraham. Quote is out of the linked interview. There's some kinda magic about the El Rito area [just north of Questa]; be sure to stop if you happen by that way. DH Lawrence spent some time just south of there when he was part of Mabel Dodge Luhan's esoteric community.
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earthworm (earthworm,
7/17/99 1:52:53 PM)
Here is what I have learned about Devas. Mind you, I have no personal experience of the Devic Kingdom. All that I know comes from reading of the Esoteric Literature and talking to others who do experience it. 1. The Devas are the "builders" of the etheric [suble body] world. There are plant devas, animal devas and human devas and so on. 2. These Devas are on an evolutionary journey of their own. They are known to be impish and tricksters. 3. Angels are Devas who have been "promoted". [This stuff sounds like Sci. Fi..] 4. Ultimately it will be important for all humans to build the etheric "bridges" to the devic, animal and plant kingdoms and develop a cooperative relationship with them. It's just more candy to suck on. Cuz until I have some actual experience with the Devic/ Angelic world, I put these teachings in the realm of " hypothesis". Hey Bob, howdya' know it was Yahweh? Good response. You had your shit-detector on. Gena
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Deja voo (Shakti Das,
7/17/99 2:45:00 PM)
Bob; Our posts were about 10 minutes apart -- needless to say that yours "slipped in" before mine (while I was typing to respond to your previous one]. As you know, I started studying both Western mysticism, magic, alchemy, theosophy extensively in the mid-sixties as well as Eastern. Although I found the entire study useful in order to provide background to man's history and psychic proclivities, the only Western study that I became truly involved in was Western alchemy (similarly to Jung]. Basically I found "spiritism" to be based on more shaky ground (separateness and most of its problems being control, fear, greed, jealousy, protection, security, and other issues were more prevalent -- although the healing elements of "spiritism" made sense]. Basically alchemy appeared very yogic -- as it were concerned about the linking -- and I felt that I wanted to focus on that process -- not having the energy to divert to these other avenues. Only in 1971 did I start hatha yoga (asanas, pranayama, bandha, and mudra] and shamanistic studies which added the essential and viable balance that I had been seeking. Now I do not wish to take a position of being critical of another path (by stating my insensitivity or ignorance of its value], because that would probably only invite a conflict/defender to arise and I do not want to waste my time (or the "others" time with that]. To answer your questions, most certainly without being arrogantly anthropocentric there are many intelligent forces that exist outside the human species and mental functions. These intelligent energetics are only perceived as a threat by those who hold onto issues of control and self limitation. Mankind has not classified, analyzed, or come into harmonious relationship with all these "other" forces in any one cosmology, theology, religious, mythological or psychological system that I know ( although many have tried]. I doubt that this could ever be successful in that type of framework (can the bathtub hold the ocean?] The major stumbling block to this systemization is that it is too often self limited i.e., based on the anthropocentric mass illusions (maya] and thus usually "does not compute". This is another way of saying that from my understanding, my own understanding is very limited and small as compared to that big main frame of which "I" am but a network node (which one day will be unplugged], but if "i" understand my position in relationship to the whole network then my observation will include the variances of my relative position and correct for any such error. Hence if I start to enter into the holographic like world of morphogentic resonance (and I do not mean to suggest that the two are exactly the same, but I believe them to point to this "greater both/and whole" or universal/ infinite Mind], I can "know" without the dominance of reductionist/analytical mind and interact in harmony through the balance and integration of the postulation of any independent separate entity (that exists truly separate] as an illusion on one hand and the embarce of my true nature on the other hand as defining one greater all inclusive indigenous process. In other words if we define our "Self" as the entire Universe -- as in intimate interconnected contact with it -- microcosm/ macrocosm linked, heaven/earth, crown/muladhara, pingala/ida, and so forth (you know the rap by now] this fundamental "assumption of yoga" precludes any separate, fragmented, or even corrupted spirits or angels, but rather allows for ALL of them (being all inclusive/wholistic and non-exclusive as it were]. Some may call this heresy or even ego mania/meglomania, but it actually requires absolute humility (from what little I can see of it]. We can of course talk about manmade spirits (sometimes created by magicians, witches, shamans, groups, and even invoked by priests and yogis as visualization and deity practices} some of these exist only in the mind of the individual while others may indeed (like the force] extend into the world of cause and effect. i.e., the relative world where karma operates. Indeed belief and intention can conjure up these psycho-energetic forces, and they can exist outside our own fantasies (although often they are not so empowered]. Indeed I once learned some Huna healing techniques that also included empowering certain elementals as aids in healing and protection, but in general unless they are very intelligently designed they can wind up sapping the practitioner's energy more than aiding in one's process of self realization and liberation from karma. So in general except under the guidance of a trusted guru ( which is in itself a path that is not without potential iatrogenic pitfalls of which we have already spoken about at length] or else in high yoga tantra once we are aware of our own vital energies (and are thus only then capable of taking responsibility] are not advisable paths. Certainly black magic is never advised (if one is not to divert one's energy and karma from ultimate liberation -- and here we go back to the elimination of kleshas]. Magicians, witches, and shamans for millennia have attempted to either subjugate or deceive devas, spirits, angels, the life and natural forces, dragons, etc., into their " causes" or have otherwise petitioned, sacrificed, attempted to enlist them as allies, propitiated them, etc. Again as long as one knows what they are doing (karma is inscrutable] and the actions are conscious in accordance with the highest intention, then no harm will follow. We are all in this together right? Here again in order to prevent disaster the tantric Buddhists require the training of the bodhicitta (enlightened mind] as a pre-requisite for advanced tantra yoga. Again magic or spiritism is not a big part of my path, other than to say that I have been practicing shamanism as a healing path and various tantric yoga practices (in the Tibetan Buddhist tradition] that uses some of these elements combined with mantra, breath, visualization, chakras, endocrine substances, mudras, intent, prayer, offerings, etc as a spiritual discipline], not that I recommend them to others nor do I really feel that they are necessary]. Tryptamine invoked and other altered states where we are reminded of the non-three dimensional and non-anthropocentric REALITY (as Sheldrake nicely describes and which the yogis call Turiya] does invoke one fact -- that we are not alone. I also agree with Sheldrake and McKenna that mankind co-evolved interdependently with the rest of the planet over millions of years (mother] and that these mind altering plants were always available as a "medicine" to those shamans who listened to this infinite mind -- wholistic intelligence, i.e., who were not cut off from this interdependent organic evolutionary and natural process, thus tryptamine or other plants were part of a living spirituality which took mankind out of his linear three dimensional realm (which is often locked into stasis by a dominating left brain/logical/intellectual imposition] so that he/she could commune with UNIVERSAL REALITY without bias or prejudice. The intimate acknowledgement, communion, and actual identification with this process of this indigenous and evolutionary process is what I often call Ma, but strangely enough I also call it the realization of Sunyata -- emptiness. I believe this is where effective swadhyaya eventually leads. Here the right use of herbs in a shamanic setting as a means toward healing, communion, spiritual experience, consciousness expansion, and so used intelligently has been considered to be of value by many people throughout time. Man's artificial disconnection from nature and the natural world has been paid for with a great price to every body involved and I for one welcome in a new era where this partnership of natural and viable mutuality will merge as skillful means (upaya] merging wisdom and compassion to its highest potential! Time is short (for me today -- being caught in linearity and stress], so I hope that this and the last part does not create confusion, but perhaps entertaining a bit of the mystery (as a healing potential] is healthy? I often go further than most (:-] by saying that through this altered state Universal Truth and Universal Reality is always available to us, it is blocked by false and limited beliefs] held together by obscurations, karma, fear, and the rest of the kleshas]. Thus "normally" I find even the mention that there may exist "truth" at all and especially an objective "truth" to raise red flags -- whose truth yours or mine"? This too often provokes a severe reaction by those who believe in only the bias/prejudice of their own delusion that is gleaned from their own "understanding" of their fragmented, non-interconnected, and non-interdependent reality and existence to be the " structure" that they identify with (and hence often feel threatened to any thing that may contradict it]. That is why in Buddhism, they say that there are two truths relative and absolute --samsara and nirvana, and in Buddhist tantra they say that there exist nirvana in samsara and samsara in nirvana (which is usually translated as non-dual or tantric truth]. Does this sound too religious to people here? But I have been warned by past teachers (and my experience has born it out] that some of these ideas are quite advanced (as compared to the ordinary inclinations and confused "mindsets" and beliefs, that many hold onto dearly] so that to avoid these undesired "reactions" tantra yoga must be taught in stages so that one realization will make room for the other. But I not being very hierarchical in propensity often do not conform to such structure, but here have been dues to pay in this regard as well, and thus I pray for enlightenment more sincerely. Now with all the above tucked away (very neatly] (:-] I will share with you some thing about "spirits" that defies my understanding (to an extent] or is at least at or beyond its next edge. Lately I have been aware of a "psychic entity" (excuse the term]. It was first observed as an "outside disturbance" and I was having trouble canceling it out. It disturbed my meditation and dreams for over a week, until just last night I invited it in, i incorporated it into myself (as part of me], and this included laughing at it (because there was a considerable element of fear as "you" may imagine]. As I laughed the fear dissolved and the more I was able to " understand" that the "apparition" was in the "bigger non-dual wholistic sense" a disowned part of "me". I will leave this at that, but want to say again Bob, thanks for the Integrity and great heart! I won't dare a spell check on this one! Namaste!
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Questa (Shakti Das,
7/17/99 2:55:10 PM)
Ahhhh lived on a river downstream from a high glacier lake (or were there a series of high glacier lakes?] in a pine/log cabin North of Questa for a few weeks! I go back to that place often (in my mind] even now. Been wanting to find time to visit again (and keep in touch with old friends] whose addresses and phone numbers have long been lost and whose dusty roads probably have been forgotten by the dust accumulated on the brain. I remember sitting all day looking at the river and although the snow had not melted I was not cold in short sleeves (the sun being so warm] and actually got tan ( was actually uhh returning from ... well that's another story.] Sarva Mangalam!
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More Pictures Please (if you got
"Time" ] (Shakti Das,
7/17/99 2:56:23 PM)
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Uh Huh (crotalus,
7/17/99 9:24:44 PM)
>>[This stuff sounds like Sci. Fi..]< That's what I used to think. The universe is stranger than we can imagine. Devas are complicated - yup. Some we make - some say they make us... So, Gena how do you propose to stick your toe safely into this world? Or how will you recognize you're there? Rumi sez whirling will take you there. Osho sez dynamic meditation will do it. "Send us reports, Bill. Include the tasty bits."
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kevin wood (sahaj,
7/18/99 12:36:04 AM)
THe devas could also be seen as archetypal energy forces that are inside us as well as outside as embodied or disembodied entities. They serve the purpose of mirroring ourselves to ourselves in order to move beyond into higher states. They also have no problem inprisioning us for as long as we are unwilling to understand the lessons. THere lesson once learned is the extasy of transformation into a higher vibration and a new life. I have had some very wild experiences with beings that were embodied in physical form "channeled " through the person even without them knowing that it was happening. I was watching a program on Hitler the other day and I realized that this was what he was doing, becoming a vehicle for some very powerful negative asuric [demonical] forces. We aren't tuned to these things in the west but they do exist.
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Well then... (crotalus,
7/18/99 1:33:20 AM)
..you know the Sangres. I have stood atop their highest
summits. The southernmost fourteener is Culebra {endless
false summits, just like a snake} and Little Bear-Blanca
tower over the open basin that terminates the high wide
valley marked at one end by Questa and at the other by
Fort Garland, where the notorious Kit [not our mum Kit, who
is getting an Erich fix, but Carson] was once commander.
The Sangres are my favorite part of the Rockies. The
Crestone group in particular is a boon. I've summited the
Needle in Winter and nearly died there one night with
SuZ as recounted some where around here. Only in scuba
diving does one get closer to [and more alone in] nature.
Mountains and deep water, viewed from a minus hundred
feet or so, create that transcendent altered state
matched only in ineffability by those occasioned by
other entheogens - breathwork for instance.
Your cosmology seems an inclusive one. Embraces evil I'd
say, without endorsing it. Seems a practical foundation
for exploring consciousness and I'm pleased to hear
it's working.
Making any sense of the hyperspatial possibilities is
daunting. Interacting constructively with them appears a
possibility, but it may come from hubris. Some ya just
can't do - some drugs are also like that I hear. I've heard
some testimony from you about datura which is a
shamanic substance of the highest merit but manageable
by nearly no one not a shaman or in the final stages of
apprenticeship. I have it on good authority, though I
cannot personally vet it, that some of the shamanistic
bent do choose the dark side which is apparently an
irreversible move of karmic fulfullment.
Gena asks how do I know it was Yahweh? Well, its probably
prejudice - the reminder that "I was made in his image"
seemed a clue and he had this "I'm the Boss" voice that
those old Hebrews liked to invoke.
The "psychic entity" diagnosis sounds right to me. We all
have vays of manifesting dusty attics that give even
the karma kola folks pause. Must have posted this link to
my fav story along these lines. I really admire the
Shulgins for publishing this account.
More pics for sure - the light was that magic stuff that
knocks you on your can to wipe the tears from your eyes.
Never was the illusion grander though I've had the joy
of its equal a time or two. Peak experiences often seem
to be visual or visually filed.
I recall a deep snow backpack into the East side of the
Sangres late in the day that provided such a moment. The
two of us had dumped our 50# packs to blow after crossing
South Colony Creek on XC mountaineering skis after the
first long uphill pull. The sky was that deep Colorado
cobalt winter blue with a few high cotton balls for
punctuation. The sun was well behind the ridge as it was
about 4PM. Suddenly the sky darkened, the clouds turned gold
and the snow picked up this ethereal yellow cast - only
the murmur of the brook beneath the snow marked the
moment. Lasted about 45 seconds and caused us both to begin
weeping and squirming about as if we had indeed been
touched by the hand of god. I suspect even the torpid
trout awakened for this transcendent moment.
Hope I didn't put any of you off with the Naked Lunch
movie link - the pics all finally loaded and I notice
some of them have some punch. The movie is a hoot though
I guess maybe you have to be into mugwump jism to
appreciate it.
Burroughs was a bad man; shot his wife in Mexico and
managed to get away with it; long time junkie and, to my
taste, a bad writer. He did say that "when doing business
with a religious son of a bitch, get it in writing." Seems
like good advice.
Leary tells of bringing Bill some shrooms with Ginsburg
when he was in the Zone [Tripoli I think]. Bill had a really
bad ride, just like he did on yage in South America [as
reported in the Yage Letters]. This is not a foolproof
diagnostic but telling I think.
Yeah - I think you have the right perspective, Kevin. They
can be part of the veil.
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Or our higher self (Shakti Das,
7/18/99 3:10:50 AM)
Or our disowned power. In this sense lady kundalini is the dragon, serpent, Beowulf, the flying dragon of China, etc., while meting our shadow or dark side may just be facing our own disassociated fears. Also agree with Kevin, that many of the pantheon are aspects of Self and whose mythology tells psycho-history. In the beginning phases of Buddhist tantric yoga, the practices are designed to balance out negativities and other such imbalances of the kleshas through generating and then identifying with the corresponding remedial healing energy as a deity. This is also what many mantras are made out of. So there are many possibilities (some negative and some positive] and I will define the "positive" as the ones that heal, liberate, and awake while the "negative" are the practices based on the kleshas, fear, control, greed, and the rest of the ego fears/wants. Won't go into details here, but I remember a great movie made in Germany about angels and their interaction with humankind -- had that American/ Italian detective in it-- can't think of the name, but it became a cult classic so to speak with a recent remake that supposedly flopped. Ahh well... My experience is that children accept the world of angels much more easily than adults We have become conditioned that there are two worlds ( duality] -- life and death -- alpha and the omega, but in Reality there is only the one continuum which is Unborn and Never ending. We chose (or rather have "learned"] to see it as the world before life (alpha] and after death (omega] but what if we could embrace this continuity NOW. Is this not the sacralization of life that Fox and Sheldrake were trying to resurrect and is this not the task of dream yoga and bardo work as well? Ahh well-- Namaste!
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Synchronistically (tympanachus cupido,
7/18/99 9:38:34 AM)
"Are you a God?" they asked the Buddha. "No," he replied. "Are you an angel, then?" "No." "A saint?" "No." "Then what are you?" Replied the Buddha, "I am awake." --Houston Smith dimitri has revamped his splash page and has brought some good stuff to the fore by the despised Dr. Leary
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More Leary (tympanachus cupido,
7/18/99 9:57:28 AM)
Experimental Production of Neurosomatic
Electricity Between Two Self-Actualized Hedonists
- doubt you really need the MDMA for this effect. The henna hand is from the piece.
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Detective Columboo Knows (Shakti Das,
7/18/99 10:53:58 AM)
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Rainbow Bridge (Shakti Das,
7/18/99 12:02:45 PM)
The angel movie was an attempt at yoga in a sense where there was an attempt to integrate the two worlds ( embodied and temporal world with the timeless but disembodied realm of the angels]. ANyone remember the name of the movie (it was directed by Wm Winger]? Tryptamine probably bridges the left/right brain delemma in a deep way or else short cuts the interference to this natural process? It's always been like going home ( visiting homebase "again", transpersonal in turiya, and the Great Continuum (whence I came and where I am going but HERE I never really left] while the reports of "bad" trips are experiences of "alienation". Won't elaborate any here, but just to say that the inner alche